Dear Coach,
My name is Charlie Newman. I am the owner and creator of a highly successful football speed program used by some of the top football programs in the country. This program is known as Competitive Foot Speed (CFS).
Unlike any other football speed program, Competitive foot speed combines linear speed training with multi-directional speed and quickness. By combining the two, the program has significantly improved all aspects of an athlete’s field speed i.e., straight line, diagonal, front to back and acceleration.
Competitive Foot Speed effectively accomplishes two objectives on the football field. First, the program is clinically proven to lower athletes 40-yard dash times and improve overall team speed. Secondly, athletes that are trained on CFS and multi-directional speed and quickness can be used strategically on both the offensive and defensive sides of the ball as weapons.
How is CFS Training Effective in the Passing Game?
CFS is effective because it trains the four phases of the 40-yard dash: start, drive, acceleration, and maximum velocity, which mirrors the three phases of the passing game: short, intermediate, and vertical.
How is CFS Training Effective as a Defensive Strategy?
As a defensive strategy, timing is everything to an offense. Quarterbacks are trained to make their reads within 1 to 3 seconds of the ball being snapped. By improving the start to drive phase of your defensive players as well as improving the transition to maximum velocity phase of your defensive secondary, you can disrupt timing and significantly improve coverage to weaponize your defense.
Both South Carolina and North Carolina perennial football powers like Dutch Fork High School and Bynum High School, as well as Independent High School and a host of other Mecklenburg County high schools have used Competitive Foot Speed.
If you’re interested in taking your program to the next level and discussing how competitive foot speed can help, please reach out to me, [email protected] and or you can call me at 704-917-8359.
